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Thursday 3 September 2015

Run,Jump,Throw

Kiwi sport


Today for kiwi sport room 5 practiced run,jump,throw with our coach Andy.We practiced long jump and high jump.We learnt new skills on how to do long jump and high jump.when doing long jump we have to make sure our legs are bent were looking up and that were landing on two feet.When doing high jump we learnt the scissor kick,we have to make sure that are legs are slightly bent, we jump from the lead leg and when were doing the scissor kick it has to be quick.

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