Today for kiwi sport room 5 practiced run,jump,throw with our coach Andy.We practiced long jump and high jump.We learnt new skills on how to do long jump and high jump.when doing long jump we have to make sure our legs are bent were looking up and that were landing on two feet.When doing high jump we learnt the scissor kick,we have to make sure that are legs are slightly bent, we jump from the lead leg and when were doing the scissor kick it has to be quick.
Showing posts with label skills. Show all posts
Showing posts with label skills. Show all posts
Thursday, 3 September 2015
Thursday, 27 August 2015
Run,Jump,Throw
This morning Rm 5 started a new kiwi sport called Run, Jump, Throw with our coach Andy. We learnt new skills of how
to sprint long distance and short distance.We learnt to keep looking forward when we run, we learnt to keep our knees high,stand tall and never look at the starter,We also learnt that in sprints you run on the balls on your feet so your running light.We were running over hurdles,doing relays and to have our hands cheek to cheek when we run.
Subscribe to:
Posts (Atom)